Protecting From EMF Radiation When You’re Pregnant. I have spent many hours of research to give you the best answer in this article.
If you are looking for the quick answer is:
- Keep a distance from electronics.
- Do an audit of your EMF situation.
- Make your bedroom a radiation-free zone.
- Invest in an EMF meter.
- Say yes to wires (more on that below).
- Get a Maternity EMF Protection Blanket.
- Get a Stomach Armor Belly Band.
- Get A EMF Pouch for your phone.
I’ve written at length about EMF radiation and the dangers of exposure in this blog.
We’ve covered everything from how to protect your home to your bedroom but what we’ve not spoken about is the effect EMF radiation can have on kids and how it impacts those who are pregnant.
This is not a topic that is often talked about but it is a very important issue that demands attention.
In this article, we will be looking into the potential dangers of exposure for an unborn child, and what effect it can have on the embryo.
We will also dive deep into how we can prevent this and what measures can you take to protect you as well as your child’s body from getting exposed to this sort of radiation.
I am not going to be elaborating on what EMF radiation is or what effects it can have on the body.
I believe there are several articles on here where I’ve touched on this topic and if you are new here, or new to the subject of EMF radiation, they are available for your reference.
Instead, I want to use this article to focus specifically on how EMF radiation can affect pregnancy and the health of your unborn child.
But before we begin, let us set the record straight:
I know for a fact that the dangers outlined here are going to be a cause of concern for any expectant mother.
I would like to clarify that my intention is not to scare you at all, just to inform you so that you may make the best decision possible for your child and your family.
I will also try to back up my claims with references to specific scientific studies that you can look up and read more into in your free time.
That being said, let’s get into it.
Pregnancy and radiation exposure.
If you’ve read any of my articles before, you probably are well aware of the dangers of radiation and the consequences it can bring.
You would also be therefore aware that children are affected more from EMF radiation in a given period of time than adults.
This is because a child’s head has been shown to absorb more than twice the amount of radiation with respect to that of an adult.
When we compare it in terms of electrical properties and bone marrow absorption, the rate jumps as high up as 10 times for children.
This is primarily because when you’re a child, your brain chemistry hasn’t completely developed yet, leaving behind a huge pool of fluids and ions that allow radiation to penetrate deeper into the brain tissue.
The risk is even greater in unborn children. To establish our point more strongly, let us look at a few studies done over the years at various esteemed research institutes across the nation.
The Kaiser Permanente Study.
In 2017, scientists De-Kun Li, Hong Chen, Jeannette R. Ferber, Roxana Odouli and Charles Quesenberry conducted a study into pregnant women and the effect of radiation on their bodies.
They analyzed 913 ladies all through the whole of their pregnancies, searching for conceivable connections between’s degrees of EMF radiation exposure, and the probability of an unnatural birth cycle.
The whole bunch of ladies utilized special meters called the EMDEX lite that followed their movements with magnetic fields every day, and they kept a log of what they did and where they went, just as taking note of in the event that they felt that they had any high exposures to EMF radiation.
The scientists additionally directed face to face meets with the members to discover family ancestry, natural risks, and whatever else that could influence the aftereffects of the examination.
At last, the investigation found that ladies presented to a large amount of magnetic field radiation, a kind of EMF radiation, were almost multiple times bound to prematurely deliver in contrast with the individuals who had low exposures.
The study of cell phones and their effect on spontaneous abortions.
Another significant investigation was carried out by the Faculty of Medical Science at TarbiatModares University in Tehran, Iran, and published in the Journal of Environmental Health Science and Engineering in 2015.
This was a post-point of view study, which means that the members were met after their abortions, rather than being followed all through their pregnancies.
In the examination, 292 ladies who prematurely delivered preceding 14 weeks, and 308 ladies who aborted following 14 weeks, were met.
The specialists gathered information about economics, therapeutic and regenerative history, as well as lifestyle preferences.
All the more significantly for our motivations, however, the ladies were additionally asked itemized questions about their wireless use during their pregnancy, including calling time every day, where they kept their mobile phones when they were not utilizing them.
Regardless of whether they utilized hands-free gear, what different exercises they did on their telephone and how frequently, and so on.
They likewise asked about what phones the ladies used and took a gander at the detailed specific retention rates (SAR) of those phones.
In the wake of breaking down the information, they concluded that this investigation showed an expanded danger of spontaneous abortion-related to EMF exposure and affirmed the long-held theory that EMF radiation can prove to be bad to unborn children.
Radiation and unnatural birth cycles in mice.
The last study that I’ll refer to works to identify unnatural birth cycles and the potential risks of EMF radiation on the conceptive framework and suitability of posterity in the case of mice.
The mice considered for the experiment were divided into two groups.
A benchmark group was basically watched, with no unnecessary introduction to EMF radiation, and an experimental group that was presented to enormous sums (given their size) of magnetic fields all through their pregnancies.
The outcomes demonstrated that the experimental group, who were presented to EMF radiation, delivered 60% less offspring.
Furthermore, spontaneous abortions and fetal deformations were incredibly normal in the experimental group.
Pre-birth EMF exposure and its effect on child behavioral problems.
The dangers of EMF radiation exposure for pregnant moms stretch out past only an expanded risk of abortion and has additionally been related with long term effects on youngsters.
In 2008 and 2012, the University of California’s School of Public Health in Los Angeles ran studies with respect to kids’ conduct issues.
The surveys assembled data from more than 13,000 youngsters and guardians for the 2008 investigation, and more than 28,000 kids for the 2012 examination, and also recorded the amount of cell phone usage both while the kid was inside the belly, and afterward when the child started using a cellphone growing up.
In the two studies, they presumed that youngsters with the most elevated levels of exposure were bound to experience the ill effects of social issues contrasted with those with insignificant or no exposure.
At the end of the 2008 investigation, analysts came to the conclusion that using mobile phones prenatally, and to a lesser degree, postnatally – was related to social challenges.
For example, hyperactivity issues around the time of school.
Obviously more research needs to be done on that but this is certainly a cause for concern given the wide-spreading reach of technology in this day and age.
Moreover, a 2017 study inspected a little more than 80,000 youngsters and moms and again took a gander at their wireless utilization both prenatally and after.
This was the biggest investigation of this sort completed to date.
The scientists ended the study concluding that maternal mobile phone use during pregnancy might be related to an expanded risk for behavioral issues, especially hyperactivity issues, in the child.
Radiation and obesity in children.
In a new study conducted by the Kaiser Permanente Research Group in 2012, they found an astonishing statistic – children who were exposed to magnetic radiation in the womb grew up to have a 69% increased risk of developing obesity sometime in their lifetime.
At the end of the study, the researchers concluded by stating that the study is conclusive in proving that radiation can impact childhood diseases and there is a direct correlation between the amount of magnetic radiation one is exposed to while pregnant and the diseases that the child might inherit, including asthma.
Higher levels of EMF radiation has also been associated with early-onset diabetes in human subjects, as well as obesity and a host of other such critical illnesses.
A recent study done by the University of Pennsylvania links in-utero MF radiation to an increased risk of developing ADHD in the unborn child.
From these examples, we can safely conclude that it is almost certain that these radiations have an effect on fetal development and the metabolic system.
These results are consistent with all those that were published before it and only go further in establishing the harmful effects of EMF radiation.
In this article, I’ve chosen to speak at length about this topic only to demonstrate that this is a very well-known issue, at least in the scientific community.
I think it is extremely important that you understand what the problem is and what the leading scientists in the field are claiming to practical solutions.
I also want you to simmer on why, if this is such an important topic, it is never discussed in the mainstream.
Protecting yourself and your baby.
We have so far explored how dangerous EMF radiation is but now we’ll look into the possible ways we can defend ourselves against this deadly threat.
If you are generally aware of EMF and its dangers, you would also know that the risk of EMF radiation is cumulative.
What that means is that the danger from EMF radiation is almost minimal from short, acute exposures.
However, it can cause to be fatal, even if exposed to very little radiation, if it’s a regular occurrence.
Here, I’m going to break this down into two easy parts – one, on what you can do to minimize your exposure to EMF radiation while pregnant and two, on the various products available in the market that’ll make your life a lot easier.
Steps to reducing EMF exposure.
EMF radiation has been shown to have increased the risk of miscarriages by more than 50%.
But we must also remember that most miscarriages take place within the first 14 weeks of the pregnancy.
Therefore, it is crucial to take the necessary precautions during this time. But please make sure you are not stressed about this since it isn’t good for the baby either.
Below I introduce small incremental steps that you can inculcate in yourself that will significantly reduce your EMF exposure and make sure your baby is born happier and healthier.
Number 1. Keep a distance from electronics.
All electronic devices generate EMF radiation and the best way to avoid unwanted exposure is to simply create distance between you and the things that are generating the deadly radiation.
EMF radiation is strong but limited in its ability to spread.
Therefore, the more distance you can put between you and the electronic device (for e.g., TV), the exponential amount of protection you gain.
Check out this post for an in-depth look at radiation around the home. Protecting Your Home From EMF Radiation.
Some use-cases of this tip, while you’re pregnant, might be:
- Not to put your cell phone near your belly.
- Sit on a table if you have to use your computer and position your chair a little further back so that your hands only reach till the keyboard.
- Either shift to a wired internet service or do not go in the room where the wireless router is placed.
Number 2. Do an audit of your EMF situation.
This is a must-do not only for people going through pregnancy but for everyone since it is vital for the health of your family in the long run.
Reducing our exposure in our home environment can go a long way in reducing our cumulative exposure.
There are a lot of really easy things you can do to reduce your EMF radiation levels at home but I’m not going to go in detail about that in this article.
If you’re interested to read more about that, please read my guide to protecting your home from EMF radiation.
In addition to that, there are several other resources available here which would be beneficial, should you choose to read more into it.
Number 3. Make your bedroom a radiation-free zone.
Your bedroom is your private sanctuary and reducing exposure to EMF radiation in your bedroom is crucial in reducing overall cumulative exposure.
You can start out with simple things such as choosing to keep your phone out of your bedroom, placing all unimportant electronics out of the room and turning off WiFi when you’re not using it.
These small changes in themselves will prove to be a huge change and will significantly improve your quality of life.
If you want to learn more about how to protect your bedroom from EMF radiation, we have a handy guide available.
I have written an in-depth article called: How to protect your bedroom from EMF radiation. You can read it here.
Number 4. Invest in an EMF meter.
EMF meters are essential because they allow you to measure and provide tangible proof if the methods implemented by you to safe keep yourself and your family against EMF radiation is actually working.
It is vital to invest in a good EMF meter that will give you consistent accurate readings that you can then go off of and implement new strategies.
It’s a simple tool that I believe every household should have and one that you definitely must get if you are pregnant and are worried about the amount of EMF radiation that is around you.
It is inexpensive, easy to use and widely available online which really leaves you with no excuse. I use a TriField EMF Meter Model TF2. You can read all the customer reviews and the latest price on Amazon here.
Number 5. Say yes to wires.
We’ve become so accustomed to wireless that it is difficult for us to imagine a time when everything used to be run off wires. This is especially true for the internet.
Today, almost all our internet consumption is done over WiFi and we’re moving more and more towards this wireless trend nationally.
People are generally partial to wireless because the wires look ugly and it’s a hassle to keep them organized.
While that is absolutely true, most are also oblivious to the pervasive dangers that WiFi can actually present.
And to introduce that to a home environment is no less than playing with fire.
Modern routers are very powerful machines that generate MF radiations strong enough to penetrate walls, cover a large distance and still have a strong amplitude in order to give you faster and stronger internet.
The biggest problem with WiFi is that you are constantly exposed to these MF radiations every day.
I’m not going to go into detail about what the dangers of this are since we’ve already covered that in a different article ( you can read it here.) but I will emphasize the fact that a radiation wave with that high of energy signature can do significant damage to our cells and DNA.
The best workaround is to simply ditch wireless and go for wired connections instead.
They are more reliable and faster anyway and do not have any risk of radiation.
If you absolutely cannot shift to a wired connection, at least consider turning the WiFi router off when you go to sleep at night.
This way, your body will still get 8 hours where it can work on recovering from the damages inflicted upon your muscles and tissues.
We’ve discussed the possible ways you can reduce EMF exposure naturally.
Now let’s look into some products that are designed specifically to reduce EMF exposure for those who are pregnant.
Products to protect yourself from radiation during pregnancy.
There are a bunch of extraordinary items available for EMF protection. Nonetheless, I need to warn you that there are likewise a great deal of phony, or scam items available too.
Since an ever-increasing number of individuals are recognizing the perils of EMF radiation, and the market for EMF radiation protection gear is developing, more organizations are entering the market.
A considerable lot of the items that these organizations are presenting are not in the slightest degree sponsored by science or research, and they are just attempting to exploit a developing commercial marketplace.
In this way, regardless of what item you’re thinking about buying, do some due research to ensure you can confide in the organization, and the item.
Presently, how about we take a gander at the absolute best items for shielding your pregnancy from EMF radiation.
1. Maternity EMF Protection Blanket.
This is likely my preferred EMF item in case you’re pregnant, in light of the fact that not only does it work, but it’s inconceivably simple to utilize.
The manner in which blankets like this one work is easy to comprehend. The outside is made of natural bamboo texture, so it’s hypoallergenic, non-harmful, and incredibly delicate.
Within the bamboo is a protecting material fit for blocking basically 100% of wireless (RF) radiation from mobile phones, tablets, workstations, WiFi switches, and other electronic gadgets.
Along these lines, when you’re sitting on the lounge chair or lying in bed, you just wrap the cover over your stomach.
Not exclusively will you have the option to utilize your phone, tablet, or PC without exposing your body, or your child, to radiation, yet you’ll additionally shield your infant from some other radiation in the house, or from outside sources.
It comes in a decent size, and with color choices. I likewise love that it’s made of hypoallergenic natural bamboo rather than cotton or engineered strands.
At last, the build quality of them is such that not only do they protect against EMF radiation but are super comfortable to wear on your body as well. I think this is the best one for your buck.
2. Stomach Armor Belly Band.
Stomach Armor is a leading brand in the pregnancy EMF protection space, with a huge line of items explicitly for maternity.
One of its leading items is their belly band. It works as it’s named.
Rather than utilizing a blanket to secure your midsection, which doesn’t generally work in case you’re all over the place, you can rather wear this lightweight belly band.
The outside is an agreeable cotton material, while within is fixed with Radiashield, another EMF blocking material.
They are explicitly structured so they remain set up, without feeling contracting.
The creased structure permits you to handily alter the position, just as permitting the band to fit any time of your pregnancy. Find the best one here for the price.
What about other EMF protection products?
There are a colossal number of EMF protection items available, some of which are great.
Things like cell phone protection cases are incredible for mothers while on a call, however, they may not be a decent item for pregnancy.
This is basically because of the way that the design of these cases is. These have been shown to sometimes bring about more radiation-producing out of the back of the cell phone.
Normally, this isn’t an issue, however, we don’t need your cellphone emanating more radiation towards the child.
Here in the list are my top 4 phone Case/Pouch that will fit any phone.
- DefenderShield Universal EMF Radiation Protection Pouch.
- Faraday Bag, 2 Pack of Wisdompro RFID Signal Blocking Bag.
- SYB 5G Phone Shield Anti-EMF Radiation Protection Shield.
- LVFEIER Security Pouch.
In this article, I’ve spent a good amount of time not only highlighting the downsides of EMF radiation exposure when you’re pregnant but also backing it up with actual scientific studies.
I encourage you to read more about these studies by searching them by name on the web.
EMF radiation is a serious problem that affects a whole spectrum of people and can cause severe health complications.
The researches that point to child mortality and diseases with respect to EMF radiation exposure are astounding and worrisome, to say the least.
It is imperative that we understand the threat of radiation exposure and take precautions to safeguard ourselves and our loved ones from this dangerous menace.
The steps outlined in this article to protect yourself from EMF radiation while pregnant are concise and effective.
They are easy to imbibe in your day-to-day life, inculcate as a habit and then implement regularly.
Some of the steps highlighted above might seem troublesome, like switching to a wired internet connection instead of wireless, but the overall gain outweighs the trouble of a new setup in the long run.
The most important thing to remember when it comes to radiation is that every electrical device emanates EMF radiation and the best way to counter it is to put distance between the device and yourself.
Another helpful tip to remember is that the more complicated the device is, the more radiation it will expend.
Most devices these days emit a large amount of EMF radiation but are built to do so in a limited space.
Therefore, if you can add space between yourself and the device you’re interacting with, then you’ll be quite safe.
Real-life examples include watching the TV from at least 6 feet away, playing on your gaming console on wired joypads and standing at least 10 feet away, sitting on a table while using the computer while positioning your chair further back than you normally would and to use your cellphone quickly and sparsely.
Also, remember that EMF radiation is only dangerous if we let it cumulate over time. Short bursts of EMF radiation aren’t really harmful to us but if we keep exposing ourselves to that radiation every day, it will take a toll on our mental and physical health.
The best way to circumvent this is to make your bedroom a radiation-free zone. Also, take care to turn off your WiFi router when you’re going to sleep.
This way, you can still use the services wirelessly but you are also breaking the cycle and enabling your body to recover from the damage caused during the day because of radiation exposure.
If you’ve been still reading, I commend you. It was long and detailed but there was no other way I could’ve written it.
This topic demanded an academic intensive approach and I hope you enjoyed the presentation.
Although I’ve tried to cover everything in this article regarding protection from EMF radiation during pregnancy, I may have missed some things here and there.
If you have any questions, feel free to write to me and I’ll be happy to help you figure things out to the best of my ability.
Can I watch movies on the laptop while pregnant?
You certainly can watch movies on your laptop while being pregnant. However, please make sure that the laptop is not placed on your body and is as far away as is reasonable from your belly.
The best approach is to watch the movie with your laptop placed in a table. This makes sure your whole body is not getting exposed to radiation.
Also, consider placing your chair further back from what you normally would so that only your fingertips reach the keyboard.
Adding distance between you and your laptop can greatly reduce the effect EMF radiation will have on your body. If you are far along in your pregnancy and having trouble sitting for that long at a stretch, you can lie down on your bed to watch the movie of your choice.
Just make sure that the laptop is placed on a tabletop at least 10 feet away from the bed and you’re good to go. You can find out more here Anti Radiation Maternity Clothes and why you want to use them